Keith Darby 1:01:49 row
16,120m
Meters
1:01:49.8
Time
1:55.0
Pace
1117
Calories
153
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 23 |
| Stroke Count | 1458 |
| Drag Factor | 118 |
March 29, 2021 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:49.8 | 16,120m | 1:55.0 | 230 | 1090 | 23 | 153 |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 24 | 158 |
| 10:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 23 | 160 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 24 | 160 |
| 20:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 24 | 156 |
| 25:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 24 | 154 |
| 30:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 24 | 153 |
| 35:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 24 | 153 |
| 40:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 24 | 153 |
| 45:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 23 | 149 |
| 50:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 23 | 147 |
| 55:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 23 | 150 |
| 1:00:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 23 | 150 |
| 1:01:49.0 | 474m | 1:54.9 | 230 | 1092 | 22 | 147 |
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