Keith Darby 8:09 row
2,022m
Meters
8:09.6
Time
2:01.0
Pace
132
Calories
150
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 23 |
| Stroke Count | 190 |
| Drag Factor | 118 |
March 31, 2021 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.6 | 2,022m | 2:01.0 | 197 | 978 | 23 | 150 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 | 151 |
| 8:09.0 | 789m | 1:59.7 | 204 | 1001 | 23 | 149 |
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