Keith Darby 47:23 row
12,353m
Meters
47:23.4
Time
1:55.0
Pace
854
Calories
148
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 24 |
| Stroke Count | 1127 |
| Drag Factor | 119 |
April 01, 2021 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:23.4 | 12,353m | 1:55.0 | 230 | 1090 | 24 | 148 |
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 24 | 149 |
| 10:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 24 | 146 |
| 15:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 24 | 152 |
| 20:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 24 | 150 |
| 25:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 24 | 148 |
| 30:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 24 | 149 |
| 35:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 24 | 147 |
| 40:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 24 | 146 |
| 45:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 24 | 147 |
| 47:23.0 | 617m | 1:55.8 | 225 | 1074 | 24 | 145 |
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Workout Graph
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