Keith Darby 4:23 row
1,081m
Meters
4:23.8
Time
2:02.0
Pace
70
Calories
145
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 116 |
April 05, 2021 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.8 | 1,081m | 2:02.0 | 193 | 963 | 23 | 145 |
| 4:23.0 | 1,081m | 2:01.6 | 194 | 969 | 23 | 145 |
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Workout Graph
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