Keith Darby 10000m row
10,000m
Meters
36:00.2
Time
1:48.0
Pace
750
Calories
167
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 26 |
| Stroke Count | 934 |
| Drag Factor | 116 |
April 05, 2021 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.2 | 10,000m | 1:48.0 | 278 | 1255 | 26 | 167 |
| 7:12.0 | 2,000m | 1:48.0 | 278 | 1256 | 26 | 167 |
| 7:11.9 | 4,000m | 1:47.9 | 278 | 1256 | 26 | 167 |
| 7:12.2 | 6,000m | 1:48.0 | 277 | 1254 | 26 | 167 |
| 7:12.2 | 8,000m | 1:48.0 | 277 | 1254 | 26 | 168 |
| 7:11.9 | 10,000m | 1:47.9 | 278 | 1256 | 26 | 169 |
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Workout Graph
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