Keith Darby 21097m row
21,097m
Meters
1:20:33.7
Time
1:54.5
Pace
1477
Calories
147
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 24 |
| Stroke Count | 1989 |
| Drag Factor | 118 |
April 06, 2021 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:33.7 | 21,097m | 1:54.5 | 233 | 1101 | 24 | 147 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 | 142 |
| 5:00.0 | 2,427m | 2:01.8 | 193 | 965 | 23 | 146 |
| 59:06.0 | 3,143m | 59:24.0 | -7532 | -25622 | 23 | 146 |
| 16:25.5 | 20,037m | 0:29.9 | 13020 | 45109 | 25 | 146 |
| 14:52.3 | 8,681m | 1:54.4 | 233 | 1102 | 24 | 142 |
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Workout Graph
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