Keith Darby 7:21 row
1,783m
Meters
7:21.7
Time
2:03.8
Pace
114
Calories
137
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Stroke Count | 167 |
| Drag Factor | 118 |
April 07, 2021 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.7 | 1,783m | 2:03.8 | 184 | 933 | 23 | 137 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 | 134 |
| 7:21.0 | 578m | 2:01.9 | 193 | 963 | 22 | 140 |
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Workout Graph
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