Keith Darby 1:00:07 row
14,657m
Meters
1:00:07.2
Time
2:03.0
Pace
938
Calories
129
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 22 |
| Stroke Count | 1394 |
| Drag Factor | 120 |
April 15, 2021 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 14,657m | 2:03.0 | 188 | 946 | 22 | 129 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 | 136 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | 134 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | 132 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | 131 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 | 131 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 | 133 |
| 35:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | 128 |
| 40:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 | 128 |
| 45:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 | 126 |
| 50:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 | 126 |
| 55:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 | 127 |
| 1:00:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 | 125 |
| 1:00:07.0 | 24m | 2:25.8 | 113 | 688 | 8 | 126 |
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Workout Graph
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