Keith Darby 1:00:07 BikeErg
30,660m
Meters
1:00:07.6
Time
1:57.6
Pace
1037
Calories
150
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| RPM | 86 |
| Revolution Count | 5028 |
| Power/kg | 2.91 |
| Drag Factor | 77 |
April 16, 2021 07:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:07.6 | 30,660m | 1:57.6 | 215 | 1039 | 86 | 150 |
| 4:02.5 | 3,000m | 1:20.8 | 663 | 2580 | 78 | 154 |
| 8:17.6 | 3,000m | 1:25.0 | 569 | 2259 | 84 | 157 |
| 12:32.7 | 3,000m | 1:25.0 | 569 | 2259 | 84 | 152 |
| 16:47.9 | 3,000m | 1:25.0 | 569 | 2256 | 84 | 151 |
| 21:06.9 | 3,000m | 1:26.3 | 544 | 2171 | 85 | 152 |
| 25:23.8 | 3,000m | 1:25.6 | 557 | 2218 | 84 | 151 |
| 29:39.9 | 3,000m | 1:25.3 | 563 | 2236 | 84 | 149 |
| 33:57.0 | 3,000m | 1:25.7 | 556 | 2213 | 84 | 148 |
| 38:14.8 | 3,000m | 1:25.9 | 552 | 2198 | 85 | 149 |
| 42:30.3 | 3,000m | 1:25.1 | 567 | 2249 | 84 | 146 |
| 46:47.8 | 3,000m | 1:25.8 | 553 | 2204 | 84 | 148 |
| 51:05.7 | 3,000m | 1:25.9 | 551 | 2195 | 85 | 148 |
| 51:06.0 | -5,340m | 59:59.8.1 | -1973913200000 | -6793419668821 | 107 | 148 |
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Workout Graph
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