Keith Darby 10000m BikeErg
10,000m
Meters
17:38.6
Time
1:45.8
Pace
384
Calories
174
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| RPM | 93 |
| Revolution Count | 1637 |
| Power/kg | 3.99 |
| Drag Factor | 77 |
April 16, 2021 06:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:38.6 | 10,000m | 1:45.8 | 295 | 1315 | 93 | 174 |
| 3:34.0 | 2,000m | 1:47.0 | 286 | 1283 | 92 | 169 |
| 3:33.8 | 4,000m | 1:46.9 | 287 | 1286 | 92 | 172 |
| 3:32.7 | 6,000m | 1:46.3 | 291 | 1301 | 92 | 174 |
| 3:31.7 | 8,000m | 1:45.8 | 295 | 1315 | 93 | 176 |
| 3:26.5 | 10,000m | 1:43.2 | 318 | 1394 | 95 | 181 |
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Workout Graph
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