Keith Darby 10000m SkiErg
10,000m
Meters
43:13.5
Time
2:09.6
Pace
611
Calories
155
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 43 |
| Stroke Count | 1867 |
| Drag Factor | 77 |
April 20, 2021 07:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:13.5 | 10,000m | 2:09.6 | 161 | 852 | 43 | 155 |
| 8:40.0 | 2,000m | 2:10.0 | 159 | 848 | 40 | 120 |
| 8:42.6 | 4,000m | 2:10.6 | 157 | 840 | 41 | 159 |
| 8:47.6 | 6,000m | 2:11.9 | 153 | 824 | 42 | 163 |
| 8:43.7 | 8,000m | 2:10.9 | 156 | 836 | 43 | 162 |
| 8:19.6 | 10,000m | 2:04.9 | 180 | 918 | 50 | 175 |
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Workout Graph
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