Keith Darby 10:44 row
2,623m
Meters
10:44.4
Time
2:02.8
Pace
169
Calories
137
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Stroke Count | 251 |
| Drag Factor | 115 |
April 20, 2021 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:44.4 | 2,623m | 2:02.8 | 189 | 949 | 23 | 137 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 136 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 136 |
| 10:44.0 | 179m | 2:02.9 | 189 | 948 | 22 | 138 |
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