Keith Darby 30:00 BikeErg
16,896m
Meters
30:00.0
Time
1:46.5
Pace
645
Calories
176
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1296 |
| RPM | 91 |
| Revolution Count | 2732 |
| Power/kg | 3.91 |
| Drag Factor | 80 |
April 21, 2021 07:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,896m | 1:46.5 | 289 | 1296 | 91 | 176 |
| 5:00.0 | 2,811m | 1:46.7 | 288 | 1290 | 91 | 172 |
| 10:00.0 | 2,803m | 1:47.0 | 285 | 1282 | 91 | 173 |
| 15:00.0 | 2,809m | 1:46.7 | 287 | 1288 | 91 | 176 |
| 20:00.0 | 2,798m | 1:47.2 | 284 | 1277 | 91 | 176 |
| 25:00.0 | 2,822m | 1:46.3 | 291 | 1302 | 91 | 178 |
| 30:00.0 | 2,853m | 1:45.1 | 301 | 1336 | 93 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.