Keith Darby 10:24 row
2,636m
Meters
10:24.7
Time
1:58.4
Pace
177
Calories
146
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 22 |
| Stroke Count | 251 |
| Drag Factor | 120 |
April 21, 2021 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.7 | 2,636m | 1:58.4 | 210 | 1024 | 22 | 146 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 | 140 |
| 10:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 25 | 148 |
| 10:24.0 | 99m | 2:01.2 | 197 | 976 | 19 | 149 |
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