Keith Darby 15:09 row
3,784m
Meters
15:09.4
Time
2:00.1
Pace
250
Calories
146
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 21 |
| Stroke Count | 362 |
| Drag Factor | 120 |
April 23, 2021 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.4 | 3,784m | 2:00.1 | 202 | 994 | 21 | 146 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 | 141 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 | 149 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 | 147 |
| 15:09.0 | 35m | 2:08.5 | 165 | 866 | 13 | 147 |
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Workout Graph
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