Keith Darby 10000m BikeErg
10,000m
Meters
17:52.8
Time
1:47.2
Pace
379
Calories
174
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| RPM | 92 |
| Revolution Count | 1644 |
| Power/kg | 3.82 |
| Drag Factor | 77 |
April 23, 2021 07:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:52.8 | 10,000m | 1:47.2 | 283 | 1275 | 92 | 174 |
| 3:39.1 | 2,000m | 1:49.5 | 266 | 1216 | 91 | 171 |
| 3:36.1 | 4,000m | 1:48.0 | 277 | 1254 | 91 | 173 |
| 3:34.4 | 6,000m | 1:47.2 | 284 | 1277 | 92 | 175 |
| 3:33.2 | 8,000m | 1:46.6 | 289 | 1294 | 93 | 175 |
| 3:30.0 | 10,000m | 1:45.0 | 302 | 1340 | 94 | 179 |
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Workout Graph
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