Keith Darby 5:54 BikeErg
2,603m
Meters
5:54.8
Time
2:16.3
Pace
77
Calories
150
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 775 |
RPM | 86 |
Revolution Count | 491 |
Power/kg | 1.86 |
Drag Factor | 50 |
April 27, 2021 07:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
5:54.8 | 2,603m | 2:16.3 | 138 | 775 | 86 | 150 |
3:42.9 | 3,000m | 1:14.3 | 853 | 3236 | 82 | 150 |
4:20.4 | -397m | 58:25.5 | -415 | -1130 | 89 | 149 |
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Workout Graph
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