Keith Darby 4:21 row
1,053m
Meters
4:21.3
Time
2:04.0
Pace
67
Calories
138
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 116 |
April 28, 2021 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.3 | 1,053m | 2:04.0 | 183 | 930 | 23 | 138 |
| 4:21.0 | 1,054m | 2:03.8 | 184 | 934 | 23 | 138 |
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