Keith Darby 21097m SkiErg
21,097m
Meters
1:24:22.9
Time
1:59.9
Pace
1399
Calories
168
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 39 |
Stroke Count | 3252 |
Drag Factor | 106 |
April 29, 2021 07:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:24:22.9 | 21,097m | 1:59.9 | 203 | 997 | 39 | 168 |
17:05.9 | 4,300m | 1:59.2 | 206 | 1009 | 40 | 162 |
17:12.4 | 8,600m | 2:00.0 | 202 | 996 | 39 | 167 |
17:15.5 | 12,900m | 2:00.4 | 200 | 990 | 38 | 167 |
17:18.2 | 17,200m | 2:00.7 | 199 | 984 | 38 | 169 |
15:30.9 | 21,097m | 1:59.4 | 205 | 1006 | 38 | 175 |
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Workout Graph
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