Keith Darby 7:25 BikeErg
3,824m
Meters
7:25.2
Time
1:56.4
Pace
130
Calories
154
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| RPM | 86 |
| Revolution Count | 632 |
| Power/kg | 3 |
| Drag Factor | 75 |
April 30, 2021 07:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:25.2 | 3,824m | 1:56.4 | 222 | 1063 | 86 | 154 |
| 4:16.4 | 3,000m | 1:25.4 | 561 | 2229 | 85 | 150 |
| 6:22.5 | 824m | 2:33.0 | 98 | 636 | 86 | 158 |
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Workout Graph
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