Keith Darby 500m SkiErg
500m
Meters
1:42.7
Time
1:42.7
Pace
39
Calories
162
Heart Rate
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 48 |
| Stroke Count | 82 |
| Drag Factor | 114 |
April 30, 2021 07:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.7 | 500m | 1:42.7 | 323 | 1412 | 48 | 162 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 51 | 132 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 44 | 162 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 47 | 170 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 50 | 174 |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 48 | 175 |
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Workout Graph
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