Keith Darby 4:24 SkiErg
1,023m
Meters
4:24.2
Time
2:09.1
Pace
63
Calories
157
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 31 |
| Stroke Count | 137 |
| Drag Factor | 114 |
April 30, 2021 07:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.2 | 1,023m | 2:09.1 | 163 | 859 | 31 | 157 |
| 4:24.0 | 1,023m | 2:09.0 | 163 | 860 | 31 | 157 |
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Workout Graph
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