Keith Darby 500m row
500m
Meters
1:31.6
Time
1:31.6
Pace
45
Calories
127
Heart Rate
| Average Watts | 455 |
|---|---|
| Calories Per Hour | 1867 |
| Stroke Rate | 40 |
| Stroke Count | 60 |
| Drag Factor | 141 |
April 30, 2021 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.6 | 500m | 1:31.6 | 455 | 1867 | 40 | 127 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 39 | 116 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 39 | 124 |
| 0:18.3 | 300m | 1:31.5 | 457 | 1872 | 43 | 124 |
| 0:18.3 | 400m | 1:31.5 | 457 | 1872 | 39 | 129 |
| 0:18.3 | 500m | 1:31.5 | 457 | 1872 | 39 | 144 |
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Workout Graph
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