Keith Darby 10:54 row
2,648m
Meters
10:54.8
Time
2:03.6
Pace
169
Calories
146
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 251 |
| Drag Factor | 116 |
April 30, 2021 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:54.8 | 2,648m | 2:03.6 | 185 | 937 | 23 | 146 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 | 144 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 | 145 |
| 10:54.0 | 222m | 2:01.6 | 195 | 969 | 22 | 148 |
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