Keith Darby 4:26 row
1,062m
Meters
4:26.3
Time
2:05.3
Pace
67
Calories
148
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 117 |
May 03, 2021 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.3 | 1,062m | 2:05.3 | 178 | 911 | 23 | 148 |
| 4:26.0 | 1,062m | 2:05.2 | 178 | 913 | 23 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.