Keith Darby 3:20 row
1,001m
Meters
3:20.0
Time
1:39.9
Pace
82
Calories
170
Heart Rate
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1508 |
| Stroke Rate | 32 |
| Stroke Count | 107 |
| Drag Factor | 118 |
May 03, 2021 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 1,001m | 1:39.9 | 351 | 1508 | 32 | 170 |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 32 | 152 |
| 2:00.0 | 300m | 1:40.0 | 350 | 1504 | 32 | 175 |
| 3:00.0 | 302m | 1:39.3 | 357 | 1528 | 32 | 176 |
| 3:20.0 | 102m | 1:38.0 | 371 | 1578 | 33 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.