Keith Darby 4:22 row
1,076m
Meters
4:22.3
Time
2:01.8
Pace
70
Calories
146
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 118 |
May 03, 2021 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.3 | 1,076m | 2:01.8 | 193 | 965 | 23 | 146 |
| 4:22.0 | 1,077m | 2:01.6 | 194 | 969 | 23 | 146 |
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Workout Graph
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