Keith Darby 30:06 BikeErg
16,062m
Meters
30:06.3
Time
1:52.4
Pace
572
Calories
161
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| RPM | 86 |
| Revolution Count | 2684 |
| Power/kg | 3.32 |
| Drag Factor | 73 |
May 04, 2021 07:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.3 | 16,062m | 1:52.4 | 246 | 1146 | 86 | 161 |
| 5:00.0 | 2,585m | 1:56.0 | 224 | 1070 | 86 | 157 |
| 10:00.0 | 2,643m | 1:53.5 | 239 | 1123 | 88 | 160 |
| 15:00.0 | 2,683m | 1:51.8 | 250 | 1161 | 90 | 165 |
| 20:00.0 | 2,681m | 1:51.8 | 250 | 1159 | 90 | |
| 25:00.0 | 2,695m | 1:51.3 | 254 | 1173 | 90 | |
| 30:00.0 | 2,730m | 1:49.8 | 264 | 1207 | 91 | |
| 30:06.0 | 45m | 2:13.3 | 148 | 808 | 67 |
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Workout Graph
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