Keith Darby 5000m row
5,000m
Meters
17:59.9
Time
1:47.9
Pace
374
Calories
166
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 27 |
| Stroke Count | 480 |
| Drag Factor | 116 |
May 07, 2021 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:59.9 | 5,000m | 1:47.9 | 278 | 1256 | 27 | 166 |
| 3:37.0 | 1,000m | 1:48.5 | 274 | 1243 | 26 | 165 |
| 3:37.2 | 2,000m | 1:48.6 | 273 | 1240 | 27 | 165 |
| 3:35.9 | 3,000m | 1:47.9 | 278 | 1257 | 27 | 166 |
| 3:36.3 | 4,000m | 1:48.1 | 277 | 1252 | 27 | 166 |
| 3:33.4 | 5,000m | 1:46.7 | 288 | 1291 | 27 | 169 |
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Workout Graph
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