Keith Darby 4:21 row
1,063m
Meters
4:21.1
Time
2:02.8
Pace
68
Calories
145
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 116 |
May 07, 2021 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.1 | 1,063m | 2:02.8 | 189 | 950 | 23 | 145 |
| 4:21.0 | 1,063m | 2:02.7 | 189 | 951 | 23 | 145 |
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