Keith Darby 38:36 row
10,023m
Meters
38:36.2
Time
1:55.5
Pace
692
Calories
150
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 25 |
| Stroke Count | 951 |
| Drag Factor | 116 |
May 11, 2021 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:36.2 | 10,023m | 1:55.5 | 227 | 1080 | 25 | 150 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 | 138 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 143 |
| 15:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 25 | 151 |
| 20:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 25 | 152 |
| 25:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 25 | 152 |
| 30:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 25 | 151 |
| 35:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 25 | 157 |
| 38:36.0 | 951m | 1:53.5 | 239 | 1122 | 25 | 159 |
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Workout Graph
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