Keith Darby 31:16 row
8,372
Meters
31:16.7
Time
1:52.0
Pace
599
Calories
159
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 25 |
| Stroke Count | 791 |
| Drag Factor | 116 |
May 13, 2021 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:16.7 | 8,372 | 1:52.0 | 249 | 1155 | 599 | 25 | 159 |
| 5:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 95 | 26 | 157 |
| 10:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 95 | 25 | 159 |
| 15:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 96 | 25 | 159 |
| 20:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 96 | 25 | 157 |
| 25:00.0 | 1,344 | 1:51.6 | 252 | 1166 | 97 | 25 | 160 |
| 30:00.0 | 1,347 | 1:51.3 | 253 | 1172 | 97 | 25 | 161 |
| 31:16.0 | 338 | 1:52.4 | 246 | 1147 | 23 | 24 | 160 |
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Workout Graph
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