Keith Darby 4:24 row
1,082m
Meters
4:24.9
Time
2:02.4
Pace
70
Calories
144
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 112 |
May 13, 2021 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.9 | 1,082m | 2:02.4 | 191 | 956 | 23 | 144 |
| 4:24.0 | 1,083m | 2:01.8 | 193 | 965 | 23 | 144 |
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Workout Graph
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