Keith Darby 4:24 row
1,073m
Meters
4:24.2
Time
2:03.1
Pace
69
Calories
129
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 115 |
May 17, 2021 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.2 | 1,073m | 2:03.1 | 188 | 945 | 23 | 129 |
| 4:24.0 | 1,074m | 2:02.9 | 189 | 948 | 23 | 129 |
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