Keith Darby 4:30 SkiErg
1,041m
Meters
4:30.3
Time
2:09.8
Pace
63
Calories
139
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 30 |
| Stroke Count | 135 |
| Drag Factor | 102 |
May 18, 2021 06:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.3 | 1,041m | 2:09.8 | 160 | 850 | 30 | 139 |
| 4:30.0 | 1,041m | 2:09.6 | 160 | 852 | 30 | 139 |
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Workout Graph
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