Keith Darby 4:20 row
1,072m
Meters
4:20.3
Time
2:01.4
Pace
70
Calories
136
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 117 |
May 19, 2021 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.3 | 1,072m | 2:01.4 | 196 | 973 | 23 | 136 |
| 4:20.0 | 1,073m | 2:01.1 | 197 | 977 | 23 | 136 |
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Workout Graph
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