Keith Darby 3x25:00/3:00r row
20,843m
Meters
1:15:00.0
Time
1:47.9
Pace
1571
Calories
169
Heart Rate
| Rest Distance | 1,834m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 22,677m |
| Overall Time | 1:24:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 27 |
| Stroke Count | 2237 |
| Drag Factor | 114 |
May 21, 2021 07:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 20,843m | 1:47.9 | 278 | 1257 | 27 | 169 |
| 25:00.0 | 6,819m | 1:49.9 | 263 | 1205 | 26 | 163 |
| 25:00.0 | 7,078m | 1:45.9 | 294 | 1312 | 28 | 175 |
| 25:00.0 | 6,947m | 1:47.9 | 278 | 1257 | 27 | 169 |
| r1,834m |
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Workout Graph
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