Keith Darby 4:22 row
1,070m
Meters
4:22.6
Time
2:02.7
Pace
69
Calories
135
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 115 |
May 21, 2021 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.6 | 1,070m | 2:02.7 | 189 | 951 | 23 | 135 |
| 4:22.0 | 1,070m | 2:02.4 | 191 | 956 | 23 | 135 |
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Workout Graph
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