Keith Darby 30:00 BikeErg
16,529m
Meters
30:00.0
Time
1:48.8
Pace
613
Calories
167
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| RPM | 90 |
| Revolution Count | 2710 |
| Power/kg | 3.66 |
| Drag Factor | 77 |
May 25, 2021 07:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,529m | 1:48.8 | 271 | 1232 | 90 | 167 |
| 5:00.0 | 2,745m | 1:49.2 | 268 | 1222 | 90 | 162 |
| 10:00.0 | 2,737m | 1:49.6 | 266 | 1214 | 90 | 166 |
| 15:00.0 | 2,745m | 1:49.2 | 268 | 1222 | 90 | 169 |
| 20:00.0 | 2,747m | 1:49.2 | 269 | 1224 | 90 | 168 |
| 25:00.0 | 2,757m | 1:48.8 | 272 | 1234 | 90 | 166 |
| 30:00.0 | 2,799m | 1:47.1 | 284 | 1278 | 92 | 173 |
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