Keith Darby 30:00 row
8,276m
Meters
30:00.0
Time
1:48.7
Pace
615
Calories
166
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 27 |
| Stroke Count | 804 |
| Drag Factor | 113 |
May 26, 2021 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,276m | 1:48.7 | 272 | 1236 | 27 | 166 |
| 6:00.0 | 1,646m | 1:49.3 | 268 | 1221 | 27 | 162 |
| 12:00.0 | 1,644m | 1:49.4 | 267 | 1217 | 26 | 164 |
| 18:00.0 | 1,662m | 1:48.3 | 276 | 1248 | 27 | 171 |
| 24:00.0 | 1,663m | 1:48.2 | 276 | 1249 | 28 | 167 |
| 30:00.0 | 1,663m | 1:48.2 | 276 | 1249 | 26 | 169 |
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Workout Graph
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