Keith Darby 4:30 SkiErg
1,028m
Meters
4:30.9
Time
2:11.7
Pace
62
Calories
139
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 826 |
Stroke Rate | 33 |
Stroke Count | 151 |
Drag Factor | 105 |
May 26, 2021 06:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:30.9 | 1,028m | 2:11.7 | 153 | 826 | 33 | 139 |
4:30.0 | 1,028m | 2:11.3 | 155 | 831 | 33 | 139 |
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Workout Graph
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