Keith Darby 4:22 row
1,056m
Meters
4:22.5
Time
2:04.2
Pace
67
Calories
134
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 116 |
May 27, 2021 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.5 | 1,056m | 2:04.2 | 182 | 927 | 23 | 134 |
| 4:22.0 | 1,056m | 2:04.0 | 183 | 930 | 23 | 134 |
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Workout Graph
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