Keith Darby 19:03 row
4,772
Meters
19:03.5
Time
1:59.8
Pace
316
Calories
137
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 25 |
| Stroke Count | 466 |
| Drag Factor | 110 |
May 28, 2021 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:03.5 | 4,772 | 1:59.8 | 203 | 994 | 316 | 25 | 137 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 25 | 138 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 24 | 137 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 25 | 139 |
| 19:03.0 | 1,012 | 2:00.0 | 202 | 992 | 67 | 24 | 134 |
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Workout Graph
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