Keith Darby 12:11 row
3,031m
Meters
12:11.6
Time
2:00.6
Pace
199
Calories
153
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 26 |
| Stroke Count | 320 |
| Drag Factor | 117 |
May 31, 2021 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.6 | 3,031m | 2:00.6 | 199 | 985 | 26 | 153 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 | 150 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 27 | 155 |
| 12:11.0 | 549m | 1:59.3 | 206 | 1009 | 26 | 154 |
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