Keith Darby 21097m row
21,097
Meters
1:14:51.9
Time
1:46.4
Pace
1617
Calories
177
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1295 |
| Stroke Rate | 29 |
| Stroke Count | 2155 |
| Drag Factor | 118 |
May 31, 2021 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:14:51.9 | 21,097 | 1:46.4 | 290 | 1295 | 1617 | 29 | 177 |
| 15:15.3 | 4,300 | 1:46.4 | 290 | 1297 | 330 | 29 | 169 |
| 15:19.2 | 8,600 | 1:46.8 | 287 | 1284 | 328 | 29 | 176 |
| 15:20.2 | 12,900 | 1:47.0 | 286 | 1279 | 327 | 29 | 177 |
| 15:18.9 | 17,200 | 1:46.8 | 287 | 1285 | 328 | 29 | 179 |
| 13:38.2 | 21,097 | 1:44.9 | 303 | 1337 | 304 | 29 | 187 |
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Workout Graph
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