Keith Darby 40000m BikeErg
40,000m
Meters
1:17:40.0
Time
1:56.5
Pace
1371
Calories
143
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| RPM | 80 |
| Revolution Count | 6227 |
| Power/kg | 2.99 |
| Drag Factor | 90 |
June 01, 2021 07:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:17:40.0 | 40,000m | 1:56.5 | 221 | 1061 | 80 | 143 |
| 9:43.3 | 5,000m | 1:56.6 | 220 | 1058 | 80 | 138 |
| 9:41.3 | 10,000m | 1:56.2 | 223 | 1066 | 80 | 143 |
| 9:44.5 | 15,000m | 1:56.9 | 219 | 1054 | 80 | 145 |
| 9:43.1 | 20,000m | 1:56.6 | 221 | 1059 | 80 | 145 |
| 9:43.5 | 25,000m | 1:56.7 | 220 | 1057 | 80 | 145 |
| 9:44.9 | 30,000m | 1:56.9 | 219 | 1052 | 80 | 141 |
| 9:40.8 | 35,000m | 1:56.1 | 223 | 1068 | 80 | 143 |
| 9:38.5 | 40,000m | 1:55.7 | 226 | 1077 | 81 | 146 |
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Workout Graph
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