Keith Darby 30:06 BikeErg
14,805m
Meters
30:06.4
Time
2:02.0
Pace
482
Calories
137
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| RPM | 79 |
| Revolution Count | 2454 |
| Power/kg | 2.61 |
| Drag Factor | 75 |
June 02, 2021 07:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.4 | 14,805m | 2:02.0 | 193 | 963 | 79 | 137 |
| 5:00.0 | 2,396m | 2:05.2 | 178 | 913 | 79 | 131 |
| 10:00.0 | 2,463m | 2:01.8 | 194 | 966 | 82 | 135 |
| 15:00.0 | 2,470m | 2:01.4 | 195 | 972 | 82 | 134 |
| 20:00.0 | 2,459m | 2:02.0 | 193 | 963 | 82 | 138 |
| 25:00.0 | 2,488m | 2:00.5 | 200 | 987 | 82 | 138 |
| 30:00.0 | 2,487m | 2:00.6 | 199 | 986 | 83 | 140 |
| 30:06.0 | 42m | 2:22.8 | 120 | 713 | 65 | 140 |
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Workout Graph
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