Keith Darby 4:07 row
1,067m
Meters
4:07.7
Time
1:56.0
Pace
73
Calories
159
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 116 |
June 04, 2021 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.7 | 1,067m | 1:56.0 | 224 | 1070 | 29 | 159 |
| 4:07.0 | 1,068m | 1:55.6 | 226 | 1079 | 29 | 159 |
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Workout Graph
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