Keith Darby 7:23 row
1,802m
Meters
7:23.3
Time
2:03.0
Pace
115
Calories
139
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Stroke Count | 167 |
| Drag Factor | 115 |
June 04, 2021 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.3 | 1,802m | 2:03.0 | 188 | 947 | 23 | 139 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 | 137 |
| 7:23.0 | 584m | 2:02.4 | 191 | 956 | 22 | 140 |
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Workout Graph
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