Keith Darby 4:54 row
1,218m
Meters
4:54.2
Time
2:00.7
Pace
80
Calories
144
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 115 |
June 09, 2021 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.2 | 1,218m | 2:00.7 | 199 | 983 | 25 | 144 |
| 4:54.0 | 1,219m | 2:00.5 | 200 | 986 | 25 | 144 |
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